Hey! My name is Marley and this is my health advice blog. Maintaining your health is easy when you are young. However, as you get older, you may develop illnesses and disorders as a result of your lifestyle choices. When I hit the age of 50 years old, I suddenly realised that I had a lot of problems which I had been ignoring for a long time. I decided to visit my doctor and seek help. Over the past year, I have worked closely with my doctor to improve my lifestyle and my health. I hope my blog inspires you to do the same.
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Physiotherapy: An Essential Pathway To Health And Wellness 19 January 2024
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Listen to Your Body: Signs You Should Consider Physiotherapy 21 August 2023
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Utilising Your Medical Centre As A New Parent 21 February 2023
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Should You See a Medical Expert for Your Back Pain? 28 March 2022
Marley's Health Advice
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What Can You Do about Pelvic Floor Issues Following Childbirth?
28 March 2022
If you're a woman who has recently had her first child, you'll know that there can be many complications. While you are probably looking forward to the joys of motherhood, you may have to deal with certain, unpleasant side effects along the way. For example, what can you do if you are experiencing incontinence as a result of your condition? Ongoing Issues It's far from unusual for ladies in your position to experience urinary incontinence once they have been through childbirth.
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Should You See a Medical Expert for Your Back Pain?
28 March 2022
As the human back is a very complex structure, it is not surprising that back pain should be one of the biggest causes of pain or even disability around the world. It can be difficult to avoid issues with the back as people age, even though they may take great care to make sure they do not aggravate through overuse or bad form. If you are suffering from back pain at the moment and are certainly looking for relief, what could be going wrong, and should you get in touch with a medical expert?