Marley's Health Advice
About Me
Marley's Health Advice

Hey! My name is Marley and this is my health advice blog. Maintaining your health is easy when you are young. However, as you get older, you may develop illnesses and disorders as a result of your lifestyle choices. When I hit the age of 50 years old, I suddenly realised that I had a lot of problems which I had been ignoring for a long time. I decided to visit my doctor and seek help. Over the past year, I have worked closely with my doctor to improve my lifestyle and my health. I hope my blog inspires you to do the same.

Archive

Marley's Health Advice

  • Skin Cancer Warning Signs Dermatologists Look Out For

    14 January 2019

    Around 14,320 cases of melanoma were diagnosed in Australia in 2018. As a form of skin cancer that has a high survival rate, melanoma is easy to treat. Other more aggressive forms of skin carcinomas are not. Regardless of which type you want to watch out for, it's worth learning more about the warning signs that are popular amongst dermatologists. The ABCDE rules An excellent starting point when examining your skin is to apply the ABCDE rules.

  • Must-Know Tips for Preventing Plaque

    14 January 2019

    When you want to maintain excellent oral health, one of the first areas to address is plaque build-up. As a sticky film that builds on your teeth's surface, plaque houses the bacteria that lead to gum disease and tooth loss. Fortunately, keeping it at bay is easier than you may think. Hold your toothbrush at the right angle While most people know that brushing your teeth twice a day is central to reducing plaque, not everyone is aware of which techniques to use.